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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 120,568 |
Total duration: | 15071 min |
Your weight: | 176.4 lbs |
15071 minutes of regularly doing Rowing machine training will not only help you burn 120,568 calories but also raise your Metabolic Rate up to 123,534 kcal if you are a man and 122,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120568 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4821 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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