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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 135,603 |
Total duration: | 15067 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15067 minutes of Rowing
- 15067 minutes of Rollerblading
- 15067 minutes of Running
- 15067 minutes of Walking: moderate pace
15067 minutes of regularly doing Rowing machine training will not only help you burn 135,603 calories but also raise your Metabolic Rate up to 138,569 kcal if you are a man and 138,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135603 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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