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How many calories do yo burn while 11 hours and 6 minutes of Rowing machine training?
Calories burned: | 106,968 |
Total duration: | 15066 min |
Your weight: | 156.5 lbs |
15066 minutes of regularly doing Rowing machine training will not only help you burn 106,968 calories but also raise your Metabolic Rate up to 109,934 kcal if you are a man and 109,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106968 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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