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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 103,900 |
Total duration: | 15058 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15058 minutes of Rowing
- 15058 minutes of Rock Climbing
- 15058 minutes of Swimming
- 15058 minutes of Walking: moderate pace
15058 minutes of regularly doing Rowing machine training will not only help you burn 103,900 calories but also raise your Metabolic Rate up to 106,866 kcal if you are a man and 106,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103900 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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