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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 90,216 |
Total duration: | 15036 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15036 minutes of Rowing
- 15036 minutes of Jogging
- 15036 minutes of Mountain Biking
- 15036 minutes of Walking
15036 minutes of regularly doing Rowing machine training will not only help you burn 90,216 calories but also raise your Metabolic Rate up to 93,182 kcal if you are a man and 92,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90216 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3607 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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