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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,258 |
Total duration: | 15030 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15030 minutes of Rowing
- 15030 minutes of Running
- 15030 minutes of Running 10 km/h
- 15030 minutes of Walking: moderate pace
15030 minutes of regularly doing Rowing machine training will not only help you burn 129,258 calories but also raise your Metabolic Rate up to 132,224 kcal if you are a man and 131,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129258 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5168 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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