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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 156,166 |
Total duration: | 15016 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15016 minutes of Rowing
- 15016 minutes of Cycling
- 15016 minutes of Hiking
- 15016 minutes of Rollerblading
15016 minutes of regularly doing Rowing machine training will not only help you burn 156,166 calories but also raise your Metabolic Rate up to 159,132 kcal if you are a man and 158,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156166 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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