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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 162,140 |
Total duration: | 15013 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15013 minutes of Rowing
- 15013 minutes of Jogging
- 15013 minutes of Rock Climbing
- 15013 minutes of Walking: moderate pace
15013 minutes of regularly doing Rowing machine training will not only help you burn 162,140 calories but also raise your Metabolic Rate up to 165,106 kcal if you are a man and 164,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162140 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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