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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?
Calories burned: | 12,248 |
Total duration: | 1501 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1501 minutes of Rowing
- 1501 minutes of Rock Climbing
- 1501 minutes of Swimming
- 1501 minutes of Walking: moderate pace
1501 minutes of regularly doing Rowing machine training will not only help you burn 12,248 calories but also raise your Metabolic Rate up to 15,214 kcal if you are a man and 14,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12248 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 490 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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