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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 64,512 |
Total duration: | 15003 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15003 minutes of Rowing
- 15003 minutes of Hiking
- 15003 minutes of Running 10 km/h
- 15003 minutes of Swimming
15003 minutes of regularly doing Rowing machine training will not only help you burn 64,512 calories but also raise your Metabolic Rate up to 67,478 kcal if you are a man and 66,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64512 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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