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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 1,020 |
Total duration: | 150 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 150 minutes of Rowing
- 150 minutes of Hiking
- 150 minutes of Jogging
- 150 minutes of Running 10 km/h
150 minutes of regularly doing Rowing machine training will not only help you burn 1,020 calories but also raise your Metabolic Rate up to 3,986 kcal if you are a man and 3,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1020 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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