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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 118,476 |
Total duration: | 14997 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14997 minutes of Rowing
- 14997 minutes of Rock Climbing
- 14997 minutes of Swimming
- 14997 minutes of Walking: moderate pace
14997 minutes of regularly doing Rowing machine training will not only help you burn 118,476 calories but also raise your Metabolic Rate up to 121,442 kcal if you are a man and 120,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118476 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4737 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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