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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 74,970 |
Total duration: | 14994 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14994 minutes of Rowing
- 14994 minutes of Rollerblading
- 14994 minutes of Running 10 km/h
- 14994 minutes of Swimming
14994 minutes of regularly doing Rowing machine training will not only help you burn 74,970 calories but also raise your Metabolic Rate up to 77,936 kcal if you are a man and 77,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74970 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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