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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 169,420 |
Total duration: | 14993 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14993 minutes of Rowing
- 14993 minutes of Cycling
- 14993 minutes of Rock Climbing
- 14993 minutes of Running
14993 minutes of regularly doing Rowing machine training will not only help you burn 169,420 calories but also raise your Metabolic Rate up to 172,386 kcal if you are a man and 171,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169420 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6774 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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