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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 149,900 |
Total duration: | 14990 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14990 minutes of Rowing
- 14990 minutes of Cycling
- 14990 minutes of Mountain Biking
- 14990 minutes of Running
14990 minutes of regularly doing Rowing machine training will not only help you burn 149,900 calories but also raise your Metabolic Rate up to 152,866 kcal if you are a man and 152,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149900 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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