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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 133,393 |
Total duration: | 14988 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14988 minutes of Rowing
- 14988 minutes of Cycling
- 14988 minutes of Jogging
- 14988 minutes of Walking: moderate pace
14988 minutes of regularly doing Rowing machine training will not only help you burn 133,393 calories but also raise your Metabolic Rate up to 136,359 kcal if you are a man and 135,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133393 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5334 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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