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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 104,916 |
Total duration: | 14988 min |
Your weight: | 70 kg |
14988 minutes of regularly doing Rowing machine training will not only help you burn 104,916 calories but also raise your Metabolic Rate up to 107,882 kcal if you are a man and 107,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104916 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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