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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 119,864 |
Total duration: | 14983 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14983 minutes of Rowing
- 14983 minutes of Running 10 km/h
- 14983 minutes of Swimming
- 14983 minutes of Walking: moderate pace
14983 minutes of regularly doing Rowing machine training will not only help you burn 119,864 calories but also raise your Metabolic Rate up to 122,830 kcal if you are a man and 122,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119864 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4793 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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