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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 139,295 |
Total duration: | 14978 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 14978 minutes of Rowing
- 14978 minutes of Mountain Biking
- 14978 minutes of Running
- 14978 minutes of Walking: moderate pace
14978 minutes of regularly doing Rowing machine training will not only help you burn 139,295 calories but also raise your Metabolic Rate up to 142,261 kcal if you are a man and 141,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139295 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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