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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 161,622 |
Total duration: | 14965 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14965 minutes of Rowing
- 14965 minutes of Rollerblading
- 14965 minutes of Running 10 km/h
- 14965 minutes of Walking: moderate pace
14965 minutes of regularly doing Rowing machine training will not only help you burn 161,622 calories but also raise your Metabolic Rate up to 164,588 kcal if you are a man and 164,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161622 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6462 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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