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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 88,287 |
Total duration: | 14964 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 14964 minutes of Rowing
- 14964 minutes of Rock Climbing
- 14964 minutes of Running
- 14964 minutes of Swimming
14964 minutes of regularly doing Rowing machine training will not only help you burn 88,287 calories but also raise your Metabolic Rate up to 91,253 kcal if you are a man and 90,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88287 calories during your workout which is an equal amount of calories that are in:
- 1040 apples
- 3530 Carrot
- 410 Doughnut
- 240 Hamburger
- 347 Candy bar (chocolate)
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