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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 122,098 |
Total duration: | 14963 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14963 minutes of Rowing
- 14963 minutes of Canoeing
- 14963 minutes of Jogging
- 14963 minutes of Mountain Biking
14963 minutes of regularly doing Rowing machine training will not only help you burn 122,098 calories but also raise your Metabolic Rate up to 125,064 kcal if you are a man and 124,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122098 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4882 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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