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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 128,621 |
Total duration: | 14956 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14956 minutes of Rowing
- 14956 minutes of Mountain Biking
- 14956 minutes of Rock Climbing
- 14956 minutes of Rollerblading
14956 minutes of regularly doing Rowing machine training will not only help you burn 128,621 calories but also raise your Metabolic Rate up to 131,587 kcal if you are a man and 131,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128621 calories during your workout which is an equal amount of calories that are in:
- 1514 apples
- 5143 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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