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How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 58,308 |
Total duration: | 14951 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14951 minutes of Rowing
- 14951 minutes of Cycling
- 14951 minutes of Mountain Biking
- 14951 minutes of Rock Climbing
14951 minutes of regularly doing Rowing machine training will not only help you burn 58,308 calories but also raise your Metabolic Rate up to 61,274 kcal if you are a man and 60,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58308 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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