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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 110,630 |
Total duration: | 14950 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14950 minutes of Rowing
- 14950 minutes of Cycling
- 14950 minutes of Running 10 km/h
- 14950 minutes of Swimming
14950 minutes of regularly doing Rowing machine training will not only help you burn 110,630 calories but also raise your Metabolic Rate up to 113,596 kcal if you are a man and 113,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110630 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4423 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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