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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 104,643 |
Total duration: | 14949 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14949 minutes of Rowing
- 14949 minutes of Mountain Biking
- 14949 minutes of Rock Climbing
- 14949 minutes of Running 10 km/h
14949 minutes of regularly doing Rowing machine training will not only help you burn 104,643 calories but also raise your Metabolic Rate up to 107,609 kcal if you are a man and 107,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104643 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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