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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 59,512 |
Total duration: | 14878 min |
Your weight: | 40 kg |
14878 minutes of regularly doing Rowing machine training will not only help you burn 59,512 calories but also raise your Metabolic Rate up to 62,478 kcal if you are a man and 61,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59512 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2380 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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