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How many calories do yo burn while 7 hours and 47 minutes of Rowing machine training?
Calories burned: | 153,130 |
Total duration: | 14867 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14867 minutes of Rowing
- 14867 minutes of Cycling
- 14867 minutes of Running 10 km/h
- 14867 minutes of Swimming
14867 minutes of regularly doing Rowing machine training will not only help you burn 153,130 calories but also raise your Metabolic Rate up to 156,096 kcal if you are a man and 155,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153130 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6123 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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