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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 139,684 |
Total duration: | 14860 min |
Your weight: | 207.2 lbs |
14860 minutes of regularly doing Rowing machine training will not only help you burn 139,684 calories but also raise your Metabolic Rate up to 142,650 kcal if you are a man and 142,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139684 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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