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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 144,103 |
Total duration: | 14856 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14856 minutes of Rowing
- 14856 minutes of Rollerblading
- 14856 minutes of Running
- 14856 minutes of Walking: moderate pace
14856 minutes of regularly doing Rowing machine training will not only help you burn 144,103 calories but also raise your Metabolic Rate up to 147,069 kcal if you are a man and 146,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144103 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5762 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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