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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 118,832 |
Total duration: | 14854 min |
Your weight: | 80 kg |
14854 minutes of regularly doing Rowing machine training will not only help you burn 118,832 calories but also raise your Metabolic Rate up to 121,798 kcal if you are a man and 121,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118832 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4751 Carrot
- 552 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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