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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 88,974 |
Total duration: | 14829 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14829 minutes of Rowing
- 14829 minutes of Hiking
- 14829 minutes of Mountain Biking
- 14829 minutes of Rock Climbing
14829 minutes of regularly doing Rowing machine training will not only help you burn 88,974 calories but also raise your Metabolic Rate up to 91,940 kcal if you are a man and 91,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88974 calories during your workout which is an equal amount of calories that are in:
- 1048 apples
- 3558 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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