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How many calories do yo burn while 7 hours and 6 minutes of Rowing machine training?
Calories burned: | 130,468 |
Total duration: | 14826 min |
Your weight: | 194 lbs |
14826 minutes of regularly doing Rowing machine training will not only help you burn 130,468 calories but also raise your Metabolic Rate up to 133,434 kcal if you are a man and 132,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130468 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5217 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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