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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 111,180 |
Total duration: | 14824 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14824 minutes of Rowing
- 14824 minutes of Mountain Biking
- 14824 minutes of Rock Climbing
- 14824 minutes of Rollerblading
14824 minutes of regularly doing Rowing machine training will not only help you burn 111,180 calories but also raise your Metabolic Rate up to 114,146 kcal if you are a man and 113,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111180 calories during your workout which is an equal amount of calories that are in:
- 1309 apples
- 4445 Carrot
- 516 Doughnut
- 303 Hamburger
- 436 Candy bar (chocolate)
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