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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 103,747 |
Total duration: | 14821 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14821 minutes of Rowing
- 14821 minutes of Jogging
- 14821 minutes of Rollerblading
- 14821 minutes of Walking
14821 minutes of regularly doing Rowing machine training will not only help you burn 103,747 calories but also raise your Metabolic Rate up to 106,713 kcal if you are a man and 106,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103747 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4148 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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