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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 148,210 |
Total duration: | 14821 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14821 minutes of Rowing
- 14821 minutes of Hiking
- 14821 minutes of Running 10 km/h
- 14821 minutes of Walking: moderate pace
14821 minutes of regularly doing Rowing machine training will not only help you burn 148,210 calories but also raise your Metabolic Rate up to 151,176 kcal if you are a man and 150,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148210 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5926 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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