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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 65,208 |
Total duration: | 14820 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14820 minutes of Rowing
- 14820 minutes of Cycling
- 14820 minutes of Mountain Biking
- 14820 minutes of Swimming
14820 minutes of regularly doing Rowing machine training will not only help you burn 65,208 calories but also raise your Metabolic Rate up to 68,174 kcal if you are a man and 67,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65208 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2607 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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