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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 118,504 |
Total duration: | 14813 min |
Your weight: | 80 kg |
14813 minutes of regularly doing Rowing machine training will not only help you burn 118,504 calories but also raise your Metabolic Rate up to 121,470 kcal if you are a man and 120,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118504 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4738 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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