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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 109,542 |
Total duration: | 14803 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14803 minutes of Rowing
- 14803 minutes of Canoeing
- 14803 minutes of Hiking
- 14803 minutes of Mountain Biking
14803 minutes of regularly doing Rowing machine training will not only help you burn 109,542 calories but also raise your Metabolic Rate up to 112,508 kcal if you are a man and 111,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109542 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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