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How many calories do yo burn while 6 hours and 35 minutes of Rowing machine training?
Calories burned: | 167,183 |
Total duration: | 14795 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14795 minutes of Rowing
- 14795 minutes of Jogging
- 14795 minutes of Walking
- 14795 minutes of Walking: moderate pace
14795 minutes of regularly doing Rowing machine training will not only help you burn 167,183 calories but also raise your Metabolic Rate up to 170,149 kcal if you are a man and 169,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167183 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6685 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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