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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 103,432 |
Total duration: | 14776 min |
Your weight: | 154.3 lbs |
14776 minutes of regularly doing Rowing machine training will not only help you burn 103,432 calories but also raise your Metabolic Rate up to 106,398 kcal if you are a man and 105,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103432 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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