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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 106,387 |
Total duration: | 14776 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 14776 minutes of Rowing
- 14776 minutes of Hiking
- 14776 minutes of Rollerblading
- 14776 minutes of Walking
14776 minutes of regularly doing Rowing machine training will not only help you burn 106,387 calories but also raise your Metabolic Rate up to 109,353 kcal if you are a man and 108,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106387 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4254 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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