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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 106,380 |
Total duration: | 14775 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 14775 minutes of Rowing
- 14775 minutes of Rollerblading
- 14775 minutes of Running 10 km/h
- 14775 minutes of Walking: moderate pace
14775 minutes of regularly doing Rowing machine training will not only help you burn 106,380 calories but also raise your Metabolic Rate up to 109,346 kcal if you are a man and 108,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106380 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4253 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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