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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 153,275 |
Total duration: | 14738 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14738 minutes of Rowing
- 14738 minutes of Mountain Biking
- 14738 minutes of Running 10 km/h
- 14738 minutes of Swimming
14738 minutes of regularly doing Rowing machine training will not only help you burn 153,275 calories but also raise your Metabolic Rate up to 156,241 kcal if you are a man and 155,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153275 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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