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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 103,138 |
Total duration: | 14734 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14734 minutes of Rowing
- 14734 minutes of Cycling
- 14734 minutes of Hiking
- 14734 minutes of Walking: moderate pace
14734 minutes of regularly doing Rowing machine training will not only help you burn 103,138 calories but also raise your Metabolic Rate up to 106,104 kcal if you are a man and 105,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103138 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4124 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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