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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 86,806 |
Total duration: | 14713 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 14713 minutes of Rowing
- 14713 minutes of Rock Climbing
- 14713 minutes of Running
- 14713 minutes of Walking: moderate pace
14713 minutes of regularly doing Rowing machine training will not only help you burn 86,806 calories but also raise your Metabolic Rate up to 89,772 kcal if you are a man and 89,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86806 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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