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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 58,848 |
Total duration: | 14712 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14712 minutes of Rowing
- 14712 minutes of Cycling
- 14712 minutes of Running 10 km/h
- 14712 minutes of Walking: moderate pace
14712 minutes of regularly doing Rowing machine training will not only help you burn 58,848 calories but also raise your Metabolic Rate up to 61,814 kcal if you are a man and 61,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58848 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2353 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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