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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 1,352 |
Total duration: | 147 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 147 minutes of Rowing
- 147 minutes of Jogging
- 147 minutes of Rock Climbing
- 147 minutes of Running
147 minutes of regularly doing Rowing machine training will not only help you burn 1,352 calories but also raise your Metabolic Rate up to 4,318 kcal if you are a man and 3,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1352 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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