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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 73,455 |
Total duration: | 14691 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14691 minutes of Rowing
- 14691 minutes of Jogging
- 14691 minutes of Running 10 km/h
- 14691 minutes of Swimming
14691 minutes of regularly doing Rowing machine training will not only help you burn 73,455 calories but also raise your Metabolic Rate up to 76,421 kcal if you are a man and 75,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73455 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2937 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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