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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 58,760 |
Total duration: | 14690 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14690 minutes of Rowing
- 14690 minutes of Jogging
- 14690 minutes of Rollerblading
- 14690 minutes of Running 10 km/h
14690 minutes of regularly doing Rowing machine training will not only help you burn 58,760 calories but also raise your Metabolic Rate up to 61,726 kcal if you are a man and 61,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58760 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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